Recovering from co-occurring disorders — where mental health issues intersect with substance use — can be challenging, but with the right approach, individuals can achieve lasting wellness. At Riviera Living, we understand that each person's journey is unique. Our long-term residential mental health facilities offer a compassionate environment tailored to healing. Learn essential tips for navigating long-term recovery, and then get started with us today.
Tips for Long-Term Recovery from Co-Occurring Disorders
Engage in Comprehensive Treatment
Participating in co-occurring disorders treatment that addresses both mental health and substance use is crucial. Look for board and care homes for the mentally ill in San Jose, California that offer integrated programs, such as our own. A holistic approach encourages healing on multiple levels and sets the foundation for long-term recovery.
Build a Strong Support Network
Connecting with others who understand your struggles is vital. Surround yourself with individuals who uplift and support you through your recovery process. Our community fosters lasting friendships among residents and encourages open communication, making it easier to share experiences and find hope.
Establish a Routine
Creating a daily routine can significantly enhance your recovery journey. Consistency helps manage symptoms and reinforces positive behaviors. At long-term residential mental health facilities like Riviera Living, a structured schedule includes activities that promote wellness, such as exercise, therapy, and relaxation techniques.
Focus on Self-Care
Prioritize self-care by incorporating activities that nurture your mind, body, and spirit. Whether it’s engaging in creative pursuits, mindfulness practices, or simply enjoying nature, self-care helps to strengthen your resilience. We offer various amenities and programs designed to support each resident’s unique self-care journey.
Long-term recovery from co-occurring disorders is a multifaceted journey that requires support, perseverance, and commitment to personal growth. If you or someone you love is seeking assistance, reach out to Riviera Living today to learn how our long-term residential mental health facilities can help pave the way for a healthier future.